All humans host a community of at least 38,000,000,000,000 microorganisms that lives on us and in us. This community, the microbiome, performs very critical functions like digesting food, managing inflammation, boost immune system and produce important vitamins, neurotransmitters and metabolites. Modern life style, poor diet, antibiotics, tobacco, sugar, stress, decreased breastfeeding, alcohol and many other environmental factors, have depleted the diversity and richness of most people’s microbiome.

IRF FAMILY contains the following 7 different probiotic strains: Lactobacillus Bulgaricus, Lactobacillus Acidophilus, Lactobacillus Plantarum, Streptococcus Thermophilus, Bifidobacterium Bifidum, Bifidobactrium longum and Bifidobacterium infantis.

Check the following references for info:

https://pubmed.ncbi.nlm.nih.gov/25481240/

https://www.clinicsandpractice.org/index.php/cp/article/view/987/834

https://www.health.harvard.edu/vitamins-and-supplements/health-benefits-of-taking-probiotics

https://pubmed.ncbi.nlm.nih.gov/24891972/

https://www.worldgastroenterology.org/UserFiles/file/guidelines/probiotics-and-prebiotics-english-2017.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566439/

https://www.bmj.com/content/361/bmj.k2179

https://pubmed.ncbi.nlm.nih.gov/24495527/

https://www.sciencedirect.com/topics/medicine-and-dentistry/gut-microbiome

https://link.springer.com/article/10.1007%2Fs00394-017-1445-8

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5995450/pdf/main.pdf

https://pubmed.ncbi.nlm.nih.gov/21301358/

https://www.mdpi.com/2072-6643/11/7/1613/htm#B70-nutrients-11-01613

https://pubmed.ncbi.nlm.nih.gov/25273884/

https://pubmed.ncbi.nlm.nih.gov/29581563/

http://www.tlsr.usm.my/tlsr27022016/27022016_06.pdf

https://www.nature.com/articles/nrgastro.2014.66

https://www.mdpi.com/2072-6643/9/9/1021

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3983973/

https://jbiomedsci.biomedcentral.com/articles/10.1186/s12929-019-0554-5

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4275385/

https://www.mdpi.com/1422-0067/16/4/7493/htm

https://www.frontiersin.org/articles/10.3389/fmicb.2018.01835/full

https://www.frontiersin.org/articles/10.3389/fcimb.2020.00104/full

https://www.mdpi.com/2072-6643/11/9/2048/htm

https://portlandpress.com/biochemj/article/474/11/1823/49429/Introduction-to-the-human-gut-microbiota

https://pubmed.ncbi.nlm.nih.gov/25400981/

https://pubmed.ncbi.nlm.nih.gov/24574741/